Community First

Want to Quit Smoking?

Stoptober
It's Stoptober - the perfect time to quit smoking, get healthier and start saving money too. If you're ready to kick the habit then get in touch with Live Life Better Derbyshire and join a FREE stop smoking clinic. Live Life Better Derbyshire offers dedicated support for when you're ready to quit smoking for good. Our friendly, knowledgeable advisors will take you through every step of your quitting journey. We offer one to one support, group and telephone support as well as advice on stop smoking medications and which will be best for you.

To find out if you can benefit from our free, local stop smoking service then take part in our short, online self assessment on this link
https://www.livelifebetterderbyshire.org.uk/self-assessment/self-assessment.aspx
Or call 0800 085 2299.

My Quit Route
If you're trying to quit smoking this Stoptober then why not download Derbyshire County Council's FREE My Quit Route app? It's designed to help you kick the habit for good. My Quit Route will help you to set your quit date. Then it will prepare you for this date by encouraging you to change how you think about smoking so you won't feel deprived when you stop as well as helping you to focus on what is really motivating you to go smoke-free.

Find out more, and download the app, online here.
https://www.livelifebetterderbyshire.org.uk/services/digital-and-online-health-apps/online-health-apps.aspx

Posted: Wed, 29 Sep 2021 15:23 by Sara Atkinson

Tags: Press Releases